Making anxiety bearable for children using CBT techniques in a playful manner.
Children diagnosed with Generalized Anxiety Disorder (GAD) face significant challenges in effectively managing their anxiety. Existing treatment options often lack engagement and accessibility for this age group, making it difficult for them to receive the necessary support and therapy.
The BEARABLE app has games for children aged 6-13, employed with cognitive behavioural therapy techniques this app makes anxiety bearable for children thereby helping in it's management .
Different research methodologies were taken into account . Primary research was performed on a user complaining about anxiety, excessive worry and phobias. Affinity mapping, user journey mapping, card sorting activities were performed .